Meditation of the Beyond 24/25

Series of meditation meetings

Mindfulness meditation, or Vipassana, is an ancient practice through which we can rediscover and cultivate a precious resource hidden in each of us: the silent, alert, non-judgmental presence, open to life that manifests itself in the here and now, as it is.

Through the care and development of this awareness, we can access a state freer from beliefs, prejudices and theories, leaving behind the limiting and compulsive patterns of the mind and heart, sources of suffering.

Awareness, present in all of us, must be cultivated to express its potential and open the gifts of wisdom and compassion hidden in our hearts. Common moments of meditation are an opportunity to practice together and support the inner work and practice that each one carries out.

The meetings are free and are supported by donations to cover expenses.